This technique consists of several precise movements over muscles, ligaments and nerves. These movements generate signals via the body's autonomic nervous system, which in turn stimulates the cellular memory and restores the body to a balanced and relaxed way of being.

The Bowen therapy movements result in a systemic effect not only on the structural level and functional systems but also the individual 's overall wellbeing. Addressing the body as a whole, Bowen therapy treats beyond the presented symptoms and positively affects the physical, chemical, energetic, emotional and mental aspects of each person during the treatment and many days after.



Bowen therapy is a series of gentle movements applied upon the client's body. These Bowen therapy movements focus on a specific part of a muscle, tendon or fascia and they release a message of relaxation through its signal to the nerves within the area the movement is applied.

Bowen therapy has its unique capacity to stimulate a sense of deep relaxation. This deeply relaxed state which creates homeostasis at the cellular level. Through this, a resetting of the autonomic nervous system takes place and while in a state of profound relaxation the individual's body is freed to find its own natural balance.

The treatment in whole is comfortable and deeply relaxing.


Many people today live in a state of chronic or acute stress. This creates over-stimulation of the sympathetic autonomic nervous system (ANS). As a result, we get caught in 'fight, flight or freeze' mode. Healing occurs when the ANS switches from sympathetic to parasympathetic dominance. Also known as 'rest, relax and repair' mode. Bowen Therapy enables that shift.

The Bowen Technique is unique in the fact that it is one of the worlds first treatments which has IMMEDIATE results with most conditions including sport injuries and long term pain.

The Bowen technique is safe to use on anyone, from newborns to the elderly and for any musculoskeletal or related neuromuscular complaint. It is a holistic treatment that treats the whole body (physical, mental, emotional, chemical and energetic) and aims to treat the cause of problems, rather than the symptoms.

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